Taping Methods for Ankle Injuries

OVIK Health empowers athletes with cohesive bandages and adhesive tapes to prevent sports injuries and aid in post-injury recovery, particularly addressing common foot and ankle injuries that often lead to lost game time. Athletic trainers utilize various taping methods to support ankle joints, limit range of motion, and provide injury prevention and post-injury stability for inversions, eversions, and high ankle sprains.

At OVIK Health, we are empowering stronger athletes with our cohesive bandages and adhesive tapes that help prevent sports injuries and assist athletes with post-injury recovery.

 

Foot and ankle injuries are among the most common injuries sustained by athletes. (1) These types of injuries impact athletes physically and physiologically – ultimately leading to lost game time.

Because of the high amount of ankle injuries, athletic trainers have turned to wrapping athletes’ ankles before every game to prevent injury. The goal is to support the ankle joint and limit range of motion.

The taping methods shown below can be used for basic ankle injury prevention, ankle post-injury stability, and various post-injury situations. These techniques show multiple ways to provide injury prevention and post-injury stability for inversions, eversions and high ankle sprains.

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